January 25th, 2010

ACL injuries have sidelined too many NWUnited players.  Some permanently.  ACL injuries are preventable and saving just one player from having to undergo knee surgery is worth investiqating and adopting a proven program to reduce frequency of that injury. And the recommended ACL program is a good initial activity for any practice.

Click here for a good example of an ACL Injury Prevention Program.  This one is courtesy of the Santa Monica Orthopaedic and Sports Medicine Group.

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